PILATES LAB UNIVERSITY
THE U is where the next generation of Pilates instructors are created. Designed inside the ecosystem of Pilates Laboratory, this program goes beyond check-the-box certifications and offers an immersive education rooted in intelligent movement, modern creativity, and real-world teaching application.
Each module is immersive and layered, combining anatomy, movement principles, reformer and mat foundations, and advanced integration. Unlike traditional trainings that leave instructors repeating the same exercises, THE U equips you to think critically, program creatively, and lead with confidence.
THE UNIVERSITY
Pilates Lab University is more than just an instructor training program — it’s a launchpad for your career as an intelligent, creative, and confident Pilates professional.
Graduates of THE U leave with more than knowledge; they gain real-world experience through hands-on practice teaching, internships, and supervised teaching hours.
With personalized mentorship, innovative training tools, and access to an inspiring community of instructors, THE U equips you to thrive in a competitive industry and stand out as a leader in intelligent Pilates instruction.